Current Events
Join us for an afternoon of relaxing and rejuvenating wellness.
- Experience an hour of restorative yoga (no experience necessary) to honor, connect and listen to your body.
- Enjoy a delicious and nourishing lunch consisting of foods to enhance wellness with vitality.
- Learn what causes accelerated aging and how to eat for optimal, long term health both inside + outside the body.
- Discover clean, non-toxic skin care and makeup tips to look and feel your best as you age.
- Take home a goody bag for your continued wellness journey.
Leave feeling in harmony with your self to move forward in life with grace and happiness.
Who is this mini wellness retreat for?
- Women who struggle with creating time and space for themselves to connect and listen to their bodies.
- Women experiencing the multiple transitions of life that affect their bodies and emotions.
- Those who are interested in optimal long term wellness and vitality vs. just longevity.
- Women who want to understand, accept and flow mindfully with the aging process.
SUNDAY, NOVEMBER 3
12-3PM
YELLOW FLOWER YOGA
3421 Church Street, Evanston
$97 before 10/23, $110 after
pay with check, venmo (@Kristin-Svets) or quick pay (kbsvets@gmail.com)*
* be sure to include name + email to receive confirmation
SPACE IS LIMITED
12-3PM
YELLOW FLOWER YOGA
3421 Church Street, Evanston
$97 before 10/23, $110 after
pay with check, venmo (@Kristin-Svets) or quick pay (kbsvets@gmail.com)*
* be sure to include name + email to receive confirmation
SPACE IS LIMITED
Hosted by:
Daniela Val: yoga teacher + functional nutritionist, owner of re.fresh health and wellness
Kristin Svets: professional make up artist, owner of sass & grace beauty
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For more information or questions, please contact either danielavalyoga@gmail.com or kbsvets@gmail.com
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Past Events
21 Day DIY Detox/Cleanse/Reset
November 4-21
November 4-21
